journey24everfit
Welcome To The Journey!
Journey24EverFit is the space where you realize your fitness goals are possible.
Over nearly four decades, I have worked with women navigating career peaks, body changes, and identity shifts women who stopped expecting more for themselves.
Journey24EverFit has become their moment to connect what has felt fragmented.
Let's start connecting the pieces for you.
Be Well,
Heather
'Your fitness goals do not need a perfect schedule. They just need time. Whether you have 5 minutes or 55, both lead you to living your well life goal.'
LET'S Journey TOGETHER!
Five days a week, live and on demand, in community and one on one. However you need to move, there is a place for you here. Whether you are stepping back in after a long pause or ready to build something consistent for the first time, Journey24EverFit is designed to align with your daily routine, not compete with it.
- 5 Weekly Live Classes
- On-Demand Library with over 75 workouts
- Personal Training, Small Group Training, and Fitness and Wellness Coaching
ABOUT HEATHER
Movement was never something I chose. It chose me early. I was the child reprimanded for dancing in the lunch line, the one who studied how everyone carried themselves.
That curiosity became my life's work, nearly four decades of coaching women through career peaks, body changes, and every season in between.
What those four decades taught me is the foundation of Journey24EverFit.
I left a 20-year tenure as Senior Fitness Director to build an online fitness coaching practice on my own terms.
The fitness industry spends more time talking‘at’ women about their problems than what is possible.
Journey24EverFit is built on a different premise. My philosophy: once you realize your fitness goals are possible, the pieces that have felt fragmented begin to connect.
TESTIMONIALS
"Heather’s ZOOM Body Pump has been the highpoint of my stay home experience. It takes a cement trick for me to miss a class. Okay and I a a little bit worried about whether or not I can survive the next class. Heather is excellent:(even though the squat and lifts are just squats and lifts) she makes sure every participant hears what he or she needs to work in good form. She has mastered the technology and adjust the routines each time. She acknowledges every person in class and there are usually a LOT of people in class. She offers to record a class when someone can not make it. She instructs/chats through the whole hour and still leaves time for water, I never bail during class and I feel like I can lift my Volkswagen!" - Katherine F.
"Just finished the class recording from today's Body Pump. Thank you so much for taking such good care of me. I so appreciate you." - Linda D.
"I slept like a rock, class (Step Up To The Barre) was great! Love you, you are going to get me there!" - Barbra S.
"Thank you for this week's classes. I've had a lot going on, so it's been great to have the recordings to center myself :)" - Gail B.
“Even when I watch a recording of you (your class), it feels like you are there telling me to hold in my abs (LOL). Thank you for the recording. I enjoyed the dance” -Dinitri D
"Great Body Pump class today. I was working out so hard I fogged up my glasses." - Sheryl H.
"Thank you for the recorded workouts for my time away. Loved the hotel workout! Perfect way to start my day." - Karen M.
"I know what you provide is valuable, and me reaching out is proof of that. I am so proud of what you are doing and how you are helping women evolve." - Shauna W.
